Yoga for Weight Loss – 10 Best Yoga Poses to Lose Weight Quickly

Yoga for Weight Loss - 10 Best yoga poses to lose Weight Quickly

Yoga for weight loss is the oldest form of exercise. A 5000-year-old weight loss therapy invented by Rishis and Brahmans, that also helps to focus on your mind, body, and soul. तां योगमिति मन्यन्ते स्थिरामिन्द्रीयधारणाम् !! (कठोपनिषत् 2-6-11) Yoga is the state in which all indriyas are beheld steadily i.e. a state of mastery over … Read more Yoga for Weight Loss – 10 Best Yoga Poses to Lose Weight Quickly